Read blog posts about sports injuries to stay up-to-date about how these injuries happen and what treatments are available. Our experienced team offers their insight in this informative resource.
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How to Prevent Jogging Injuries this FallRunning can be a real pain in the feet if you're not careful! Let's make this season's jogging adventures as vibrant and painless as the foliage itself.
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Preventing Foot and Ankle Injuries in Fall Sports for Active AdultsGet ready for fall sports with tips to prevent common foot and ankle injuries. Learn how to stay injury-free and enjoy the season to the fullest.
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From Boots to Blisters: How to Choose the Best Footwear for Fall HikesDiscover essential fall hiking tips to ensure a safe and enjoyable adventure. Prevent common foot problems with proper footwear and expert advice.
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Step into Comfort: The 10 Best Shoes for Flat FeetWe are often asked about the best and most appropriate shoes for specific types of feet and activities. As flat feet are the most common, we're starting there.
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Changing Your Path: Prevent Foot Issues for a Healthy FutureGenetics, lifestyle habits, and misinformation are three common reasons some people are destined for avoidable mobility issues in their “seasoned” years.
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Are You Settling for Band-Aid Solutions When It Comes to Your Feet?Do you want a quick fix for your foot problems? It's tempting to try out these solutions. But don't be fooled by promises of a "guaranteed solution"...
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The Brain Says Yes but the Body Says WhoaWhen our brains push us too hard, it often results in foot pain and other injuries. Ignoring foot pain can cause further damage to our feet.
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Why Should I Stretch My Feet? Our Roanoke Podiatrists ExplainHere are 3 ways to make sure your feet stay flexible, and reasons why stretching your feet consistently is so important - it could even save your life.
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Remember Tiger Woods?Some injuries to the foot and ankle seem as though they will never be completely healed. See how far modern medicine has come for healing feet.
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How to Choose the Right Sports Cleats For Your Feet and AnklesGood cleats can make a big difference in an athlete's performance and reduce the risk of injury on your feet. Learn what to consider when choosing a pair.
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Got Painful Joints?What if we told you that your foot problem may be coming from a faulty joint? Learn what is causing pain in your