When you’re better educated, you make better decisions. Browse our regularly updated blog for straightforward information about foot, ankle, and toenail conditions.
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Preventing Foot and Ankle Injuries in Fall Sports for Active AdultsGet ready for fall sports with tips to prevent common foot and ankle injuries. Learn how to stay injury-free and enjoy the season to the fullest.
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From Boots to Blisters: How to Choose the Best Footwear for Fall HikesDiscover essential fall hiking tips to ensure a safe and enjoyable adventure. Prevent common foot problems with proper footwear and expert advice.
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Step into Comfort: The 10 Best Shoes for Flat FeetWe are often asked about the best and most appropriate shoes for specific types of feet and activities. As flat feet are the most common, we're starting there.
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Changing Your Path: Prevent Foot Issues for a Healthy FutureGenetics, lifestyle habits, and misinformation are three common reasons some people are destined for avoidable mobility issues in their “seasoned” years.
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Why Does the Arch of Your Foot Hurt? The Top Causes in Adults and ChildrenHave you ever felt pain in the arch of your foot but don't know why? Many people experience this issue. Let's explore why it might be happening.
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Are You Settling for Band-Aid Solutions When It Comes to Your Feet?Do you want a quick fix for your foot problems? It's tempting to try out these solutions. But don't be fooled by promises of a "guaranteed solution"...
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Why do I have calluses? Common Causes and How to Prevent ThemDo you have calluses on your feet and don’t know why? Understanding why you have calluses and how to treat them is essential for keeping your feet healthy.
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When the problem is more than just an ingrown toenailIf you have been dealing with the discomfort of an ingrown toenail for a while without relief, it may be time to consider that the cause may be something else.
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The Link Between Your Walking Style and Chronic Back PainAre you one of the 50% of American adults with back pain symptoms at least once a year or even suffer from chronic back pain? This might be the reason why...
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The Importance of Foot Inspection for Diabetic Foot HealthNot only do diabetics have to contend with decreased feeling in their feet, but their weakened immune system can also make healing a sore more difficult.