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Toll-Free: 855-997-2367
Phone: 540-904-1458
Shenandoah Podiatry
Toll Free: 855-997-2367
Roanoke: 540-904-1458

How can I prevent ingrown toenails?

Proper grooming techniques go a long way when it comes to preventing ingrown toenails. Be sure to keep nails clean and trim them straight across, never following the curve. In addition, nails should be kept even with the tips of your toes—any shorter and pressure from your shoes could direct the nail to grow into the surrounding tissue. Shoes that are too tight or narrow can pinch toes as well and cause nails to become ingrown, so it is important to have well-fitting footwear, too.

You can avoid this painful problem by following these tips. However, if despite your best efforts you suspect that your toenail is becoming ingrown, make an appointment with Dr. Jennifer Keller or Dr. Marshal Gwynn at Shenandoah Podiatry today. It is especially important to do so if you have diabetes, as an ingrown toenail can result in serious complications. To learn more or to schedule a visit, call (540) 904-1458 for our Roanoke, VA office, or (540) 808-4343 for our Blacksburg location. 

Dr. Jennifer Keller
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Owner of Shenandoah Podiatry, servicing all of your foot and ankle needs.